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Why Wait? Create!

This page offers companion meditations for my published book  'Why Wait? Create!' Enjoy free access to the meditations designed to complement each chapter's content. To explore further, you can find the book available for purchase on Amazon.

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Why Wait? Create! offers artists a practical guide, using mindfulness and meditation to fuel their creative journey, blending meditation, creative practices, and reflection. Each chapter acts as a pathway to self-discovery, reigniting your passion, and overcoming creative blocks. Readers will deepen their ability to focus, open to creative insight, release the grasp of the inner critic, and let go of creative hurdles.

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Why Wait? Create!

A visual Artist’s guide to using mindfulness and meditation to enhance their creative journey.

Orange Colored Lenses
00:00 / 04:57

Chapter 1

Focused Awareness Meditation
00:00 / 08:31

Chapter 2

Cloud Painting
Art Tutorial

Open Awareness Meditation
00:00 / 11:38

Chapter 3

Self-Compassion Meditation
00:00 / 13:34

Chapter 4

Letting Go With Compassion
00:00 / 15:34

Chapter 5

If the doors of perception were cleansed everything would appear to man as it is, infinite.
—William Blake

If the doors of perception were cleansed everything would appear to man as it is, infinite.
—William Blake

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